Therapy for navigating
love, life, and connection.

Whether you’re feeling stuck in the same conflict, struggling with trust and intimacy, or ready to build more authentic relationships, I’m here to support you with clarity, compassion, and practical tools.

Welcome! I’m Amanda Jones, a Licensed Clinical Social Worker offering online therapy for individuals and couples in North Carolina and Washington. I help people navigate relationship challenges, strengthen communication, build healthy boundaries, heal from past hurt, and grow deeper connection with themselves and others.

Online Therapy for North Carolina & Washington

I provide telehealth therapy to adults and couples living anywhere in North Carolina or Washington through secure, HIPAA-compliant video sessions. Online sessions are just as effective as in-person therapy. The best part is you don’t have to go out in the rain or traffic to make it to your session.

Licensed Therapist Providing Online Therapy in North Carolina & Washington

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Schedule a consult now!

My approach combines warmth, clarity and directness to help you feel understood while moving forward with real-world strategies. I work with:

  • Individuals seeking healing, self-connection, and growth

  • Couples looking to deepen intimacy, resolve conflict, or rebuild trust

  • People focused on relationships, boundaries, anxiety, depression or life transitions

You don’t have to navigate this alone. You’re in the right place if…

  • You want to feel confident dating again after past heartbreak.

  • You and your partner keep circling the same conflict.

  • You feel unheard, disconnected, or misunderstood.

  • You want relationships that are fulfilling and grounded in trust.

After working together, my clients experience:

  • Less anxiety in communication

  • More trust and intimacy

  • Greater confidence in relationships

  • Clearer boundaries

  • Increased self-worth

  • Two young men walk hand in hand down a city sidewalk, surrounded by trees, storefronts, and scattered pedestrians.

    Want to learn to date again?

    The past can leave a mark, but it doesn’t have to run the show. By unpacking old relationship or family patterns, understanding your attachment style, and getting clear on your values, you can step back into dating feeling grounded and confident.

  • Two elderly people sitting on a bench on a pier, watching the harbor, with an amusement park and Ferris wheel in the background on a clear day.

    Couples of all relationship stages.

    From the early days of dating to long-term relationships and even times of uncertainty or separation, I work with couples at every stage.

  • Five women standing outdoors in front of a colorful mural, enjoying drinks and laughing together.

    Looking to find healthier ways to connect with others?

    If relationships are feeling heavy or confusing, therapy can help you better understand your boundaries and speak up for what you need.

Read more about my services.